Evidence-based
Stroke
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•Last Updated: November 20, 2025
A stroke is a medical emergency. If you are experiencing stroke symptoms, call emergency medical services, even if they resolve quickly. This page does not discuss acute treatments for stroke, but rather focuses on mitigating the risk of having a stroke and supporting recovery from a stroke.
Lifestyle and dietary habits that keep your blood pressure, blood sugar, cholesterol levels, and your weight in check, can help to reduce the risk of stroke.
Stroke falls under the Cardiovascular Health category.
