What are the main signs and symptoms of malnutrition?

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    Last Updated: May 16, 2025

    The signs and symptoms of malnutrition vary widely depending on the type; undernutrition appears as a lack of interest in food, fatigue, irritability, and muscle weakness, and micronutrient deficiencies can lead to specific issues like peripheral neuropathy or severe fatigue. In cases of overweight and obesity, malnutrition may result from excessive energy intake, leading to joint pain, fatigue, and increased risk of chronic health conditions.

    The signs and symptoms of malnutrition are diverse because there are many different types of malnutrition.

    In undernutrition, the initial symptoms might be a lack of interest in food, fatigue, irritability, and poor concentration. There might be unintentional weight loss, a low body-fat percentage, and sometimes mental health conditions like anxiety or depression. Muscle weakness could result in difficulty with normal tasks like getting dressed or taking a walk. Very low intake or poor absorption of food could result in low blood sugar levels and electrolyte disturbances.[1]

    In micronutrient malnutrition, the symptoms could be related to the inappropriate levels of a specific vitamin or mineral. For example, a low level of vitamin B12 could cause peripheral neuropathy,[2][3] and a high calcium level could cause abdominal discomfort and bone pain,[4] while a low iron level might cause severe fatigue.[5]

    In overweight and obesity, malnutrition occurs due to an excess of energy intake, and this can cause joint pain and fatigue. It can also have a negative effect on mental health. Chronic conditions like type 2 diabetes, high blood pressure, and high cholesterol can develop in people with overweight and obesity, and this increases the risk of cardiovascular disease, stroke, and chronic kidney disease.[6]