Bilirubin: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Bilirubin

Intervention	Grade	Evidence	Effect
Probiotics	D	Participants: 724	No effect
Astaxanthin	D	Participants: 250	No effect
Resveratrol	D	Participants: 208	No effect
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S-adenosylmethionine		Participants: 1558
Curcumin		Participants: 146
Lactobacillus reuteri		Participants: 277
L-Carnitine		Participants: 129
Creatine		Participants: 94
Ketogenic Diet		Participants: 304
Black seed		Participants: 70
Vitamin E		Participants: 310
Selenium		Participants: 106
Tongkat Ali		Participants: 13
Kutki		Participants: 33
Guduchi		Participants: 57
Bushman's hat		Participants: 49
Niacin (Vitamin B3)		Participants: 18
Magnesium		Participants: 52
Chromium		Participants: 58
Spirulina		Participants: 24
Cordyceps		Participants: 167
Citrulline		Participants: 75

D

No effect

D

No effect

D

No effect

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