Examine Database: Non-HDL Cholesterol
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Beta-glucans | B | ||
| Kefir | B | ||
| Vegan Diet | C | ||
| Fish Oil | |||
| Nuts |
Research FeedRead all studies
The restore diet: An attempt to alter the gut microbiome to improve health
In this 3-week randomized crossover trial in 30 adults with no known health conditions, an ancestral diet that was designed to increase Limosilactobacillus reuteri bacteria in the gut improved some cardiometabolic risk factors.
Creatine monohydrate may improve endothelial function in sedentary older adults
Beef and blood lipids: Is there cause for concern?
Does adding nuts to a heart-healthy diet enhance its effects?
Pulses for improving blood lipids: Are some types better than others?
Examine Database References
- Kefir - Yasamin Fathi, Shiva Faghih, Mohammad Javad Zibaeenezhad, Sayed Hamid Reza TabatabaeiKefir drink leads to a similar weight loss, compared with milk, in a dairy-rich non-energy-restricted diet in overweight or obese premenopausal women: a randomized controlled trialEur J Nutr.(2016 Feb)
- Kefir - Ghizi ACdS et alKefir improves blood parameters and reduces cardiovascular risks in patients with metabolic syndromePharmaNutrition.()
- Vegan Diet - Li SS, Blanco Mejia S, Lytvyn L, Stewart SE, Viguiliouk E, Ha V, de Souza RJ, Leiter LA, Kendall CWC, Jenkins DJA, Sievenpiper JLEffect of Plant Protein on Blood Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsJ Am Heart Assoc.(2017 Dec 20)
- Fish Oil - M Gorety Jacobo-Cejudo, Roxana Valdés-Ramos, Ana L Guadarrama-López, Rosa-Virgen Pardo-Morales, Beatriz E Martínez-Carrillo, Laurence S HarbigeEffect of n-3 Polyunsaturated Fatty Acid Supplementation on Metabolic and Inflammatory Biomarkers in Type 2 Diabetes Mellitus PatientsNutrients.(2017 Jun 3)
- Beta-glucans - Hoang V T Ho, John L Sievenpiper, Andreea Zurbau, Sonia Blanco Mejia, Elena Jovanovski, Fei Au-Yeung, Alexandra L Jenkins, Vladimir VuksanThe effect of oat β-glucan on LDL-cholesterol, non-HDL-cholesterol and apoB for CVD risk reduction: a systematic review and meta-analysis of randomised-controlled trialsBr J Nutr.(2016 Oct)
- Nuts - Bersch-Ferreira ÂC, Stein E, Waclawovsky G, da Silva LR, Machado RHV, Weschenfelder C, Figueiro MF, Suzumura EA, Santos RHN, Duarte GBS, Rogero MM, de Abreu-Silva EO, Cavalcanti AB, Marcadenti AEffect of nuts on lipid profile and inflammatory biomarkers in atherosclerotic cardiovascular disease: a systematic review and meta-analysis of randomized controlled trials.Eur J Nutr.(2024 Jul 5)