Pomegranate seed oil

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    Last Updated: October 13, 2024

    Punicic Acid is the main fatty acid found in Pomegranate Seed Oil and found in Pomegranates, it may contribute to many of the health benefits associated with Pomegranates.

    What are other names for Pomegranate seed oil

    Note that Pomegranate seed oil is also known as:
    • Pomegranate Seed Oil
    • Punicic Acid
    Pomegranate seed oil should not be confused with:

    Dosage information

    Studies that use pomegranate seed oil use 400mg of a 72% punicic acid seed oil. While this appears to be in the bioactive range of punicic acid, it is not known if this is an optimal dosage or not.

    Research Breakdown