Overview
What does cardiovascular health encompass?
How could diet affect cardiovascular health?
Which supplements are of most interest for cardiovascular health?
Supplement Guide
Examine Database: Cardiovascular Health
Research FeedRead all studies
Recreational soccer could improve cardiometabolic healthNew
In this meta-analysis of 32 controlled trials, including 1,126 participants with overweight or obesity, recreational soccer improved some aspects of cardiometabolic health.
Astaxanthin: painting a better cholesterol picture?New
Policosanol may be useful for high blood pressure
Beetroot juice for peripheral artery disease
Does sumac extract improve metabolic biomarkers in adults with type 2 diabetes?
Beyond BMI: Waist circumference helps paint a more complete picture of cardiometabolic health
Does eating more fruit improve health outcomes?
Garlic may lower blood pressure as much as some antihypertensive drugs
High-protein and low-protein fasting-mimicking diets may offer different health benefits
Alcohol use could affect the risk of ischemic stroke
Eating almonds may improve some oxidative stress biomarkers
Anti-inflammatory diets may improve quality of life in chronic disease
Nicotinamide riboside did not reduce blood pressure
Alpha-linolenic acid has no effect on skin properties
“Exercise snacks” for health: Do bite-sized exercise bouts bring big benefits?