Overview
What does cardiovascular health encompass?
How could diet affect cardiovascular health?
Which supplements are of most interest for cardiovascular health?
Supplement Guide
Examine Database: Cardiovascular Health
Research FeedRead all studies
Daily almond consumption improved cardiovascular disease risk factors in pregnant womenNew
In this 12-week randomized controlled trial in 46 pregnant women (ages 22–41) with high blood pressure and dyslipidemia, eating almonds reduced blood pressure and improved blood lipids.
Intermittent fasting may improve some biomarkers of metabolic health
CBD might not affect inflammation
Longer HIIT sessions may turn exercise-nonresponder teenagers into responders
Melatonin is more than a sleep supplement
The MIND diet could improve cardiometabolic risk factors
Erythritol might increase risk of heart disease and stroke
Nut intake may be associated with better heart health outcomes
The effect of moringa on cardiometabolic health remains uncertain
Restricting ultraprocessed foods may not always have benefits as part of a weight loss diet
Daily steps and cardiovascular risk: Is it all about walking duration?
Replacing sugar with sugar alternatives to improve weight loss
Banana flower powder is unlikely to improve cardiometabolic outcomes in prediabetes
N-acetylcysteine might improve some metabolic biomarkers in adults with nonalcoholic fatty liver disease
16:8 time-restricted eating for glycemic control and blood lipids