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Examine Database: Cardiovascular Health
Research FeedRead all studies
Finding the dairy sweet spot for longevityNew
In this meta-analysis of 29 cohort studies in over 1.68 million participants who were followed for 6 to 33 years, higher intakes of dairy products — especially yogurt — were associated with a lower risk of all-cause mortality and cardiovascular disease (CVD) mortality.
Eating soybean-oil–enriched foods increases linoleic acid levels
Active folate increased pregnancy rates
“The spice must flow?” Curcumin improved some outcomes in participants with metabolic syndrome
Lavender oil aromatherapy improves sleep quality and fatigue in people with heart failure
Vitamin D did not affect cardiometabolic health in children and adolescents
The effect of virgin coconut oil on cardiovascular disease risk factors
Why royal jelly and propolis might be better than honey for metabolic health
Vitamin D did not affect leptin or inflammation
Sumac for cardiovascular disease risk factors
Less salt, longer life? Sodium intake and cardiovascular outcomes
Sweetened beverages may increase cardiovascular disease risk
For mortality risk, exercise intensity may matter more than volume
Daily cocoa for maintaining healthy blood pressure during aging
Breath work with heart rate variability training reduced blood pressure