Muscle Recovery

Last Updated: August 16, 2022

Muscle recovery refers to a reduction in muscle soreness or a return of a muscle’s range of motion, strength, or power to normal levels after fatiguing exercise or muscle damage. Muscle recovery is associated with reductions in markers of muscle damage and inflammation.

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Muscle Recovery falls under theMuscle Gain & Exercisecategory.

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Examine Database: Muscle Recovery