MSM Research Analysis

Kamal Patel

MSM

•Last Updated: September 28, 2022

Methylsulfonylmethane (Dimethylsulfone or, more commonly, MSM) is a small DMSO-related sulfur-containing molecule used for its antioxidative and anti-inflammatory properties. It holds potential for joint health (not significantly different than glucosamine sulfate).

Dosage

Examine Database

Research feed

MSM is most often used for

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Kamal Patel, MPH, MBA

Last Updated:September 28, 2022

Dosage Information
Examine Database
Research feed
Research breakdown

What else is MSM known as?

Note that MSM is also known as:

MSM
Dimethyl Sulfone
Dimethylsulfone
Methylsulfonylmethane

MSM should not be confused with:

DMSO (reduced form of MSM)

Dosage information

Supplementation of MSM tends to be taken at up to 3,000mg daily, which seems to be effective for reducing symptoms of osteoarthritis and conferring some antioxidant protection to the body. It is unsure if higher supplemental doses are better than 3,000mg, so sticking to that dose may be prudent.

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