Overview
What is Tribulus terrestris?
What are Tribulus terrestris’ main benefits?
What are Tribulus terrestris’ main drawbacks?
How does Tribulus terrestris work?
Dosage information
Daily doses of 750–1,500 mg of Tribulus terrestris extract (unspecified if fruit or root) have commonly been examined in meta-analyses and systematic reviews, with a dosage of 750 mg/day being more common.[1][2][3]. In regards to active ingredients, one trial featured participants taking 500 mg of Tribulus terrestris extract, which contained 225 mg of furostanol saponins, three times per day.[4]
Frequently asked questions
What are other names for Tribulus Terrestris?
Update History
Dosage section updated