Recent updates
Examine Database update
Update History
Examine Database update
The Examine Database was updated.
Fact-checked
by:
Resistance training, also known as strength training, is a term used to describe a form of exercise where muscles must contract against an external force.
Examine Database update
Examine Database update
The Examine Database was updated.
In this meta-analysis of 4 randomized controlled trials in 114 participants, performing resistance exercise while fasting did not affect strength and had inconsistent effects on body composition.
Resistance Training is most often used for Muscle Gain & Exercise. The Examine Database covers Muscle Size & Strength, Type 2 Diabetes, and 9 other conditions and goals.