Overview
What does cardiovascular health encompass?
How could diet affect cardiovascular health?
Which supplements are of most interest for cardiovascular health?
Supplement Guide
Examine Database: Cardiovascular Health
Research FeedRead all studies
Move more to reduce blood pressureNew
In this meta-analysis of 15 randomized controlled trials in 796 participants with obesity, aerobic exercise-based exercise interventions reduced systolic blood pressure by 3.4 mmHg and reduced diastolic blood pressure by 2.8 mmHg.
The DASH diet lowers blood pressure in children with overweight and obesity
The effects of adding eggs to a healthy diet
Magnesium may reduce blood pressure, especially in hypertension or magnesium deficiency
Can eating watermelon reduce high blood pressure?
Are plants better than red meat for heart disease risk?
Do palm oil polyphenols improve cardiovascular health?
The DASH diet can improve systolic blood pressure
Do strawberries lower blood pressure?
Black tea is associated with a lower risk of coronary heart disease
The sodium-to-potassium ratio and adverse cardiovascular outcomes
Omega-3s did not improve peripheral arterial disease
Carbohydrate-restricted diets could improve cardiovascular health and body composition
Does ginseng improve markers of cardiometabolic health?
Sumac may have anti-inflammatory properties


