Overview
What does cardiovascular health encompass?
How could diet affect cardiovascular health?
Which supplements are of most interest for cardiovascular health?
Supplement Guide
Examine Database: Cardiovascular Health
Research FeedRead all studies
Can fat-focused diets lower blood pressure?New
In this meta-analysis of 23 randomized controlled trials and 2 observational studies in 14,522 participants, both low-fat diets and various fat-focused diets improved blood pressure, compared to a control diet or eating one’s usual diet.
Vitamin D supplementation’s mixed record for preventing health problems
Can Liupao improve body composition and cardiometabolic health in adults with metabolic syndrome?
The effect of phytosterols on cardiometabolic health
Does supplementing with garlic improve blood pressure or lipids?
Does flavonoid-enriched orange juice improve metabolic health in adults with obesity on a weight loss diet?
EPA may be more effective alone than combined with DHA for cardiovascular disease mortality risk
Omega-3 fatty acids for improving atherosclerosis
White rice vs. white potato for type 2 diabetes
The short-term effects of black tea, green tea, and coffee
Intravenous magnesium reduces atrial fibrillation risk
Rethinking daily step count: Is 7,000 the new 10,000?
Which type of intermittent fasting best improves heart disease risk?
Resistance training improves metabolic health in older women with type 2 diabetes
Higher adherence to a Mediterranean diet for better outcomes in nonalcoholic fatty liver disease