Overview
What does cardiovascular health encompass?
How could diet affect cardiovascular health?
Which supplements are of most interest for cardiovascular health?
Supplement Guide
Examine Database: Cardiovascular Health
Research FeedRead all studies
Circuit-based resistance training improves cardiovascular health in older adultsNew
In this meta-analysis of 14 randomized controlled trials in 704 older adults (ages 60–75), circuit-based resistance training reduced blood pressure, decreased arterial stiffness, and improved body composition.
The association between protein intake and high blood pressure
Can propolis improve inflammatory or oxidative stress biomarkers?
Spirulina as a part of treatment for metabolic syndrome
Does eating nuts improve how well blood vessels function?
Can olive leaf extract reduce blood pressure?
Flaxseed may reduce blood pressure in people with cardiovascular disease risk factors
Saturated fat vs. dietary cholesterol: Is one worse than the other for blood lipids?
Probiotics or synbiotics might offer small benefits for adults with metabolic syndrome
Can a DASH diet improve blood lipids?
Does whey reduce blood pressure in adults with hypertension?
Calcitriol reduces markers of inflammation after heart surgery
Can fish oil reduce exercise-related inflammation?
A tale of two plant-based diets: How healthy and unhealthy choices lead to different outcomes
High-protein diets for improving body composition and cardiovascular risk factors