LDL Oxidation: How diet, lifestyle, and supplements may provide benefits.

Examine Database: LDL Oxidation

Intervention	Grade	Evidence	Effect
Olive Oil	B	Participants: 1065	Small Improvement
Cocoa Extract	D	Participants: 126	No effect
Phytosterols	D	Participants: 313	No effect
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Grape Juice		Participants: 121
Vitamin C		Participants: 72
Ketogenic Diet		Participants: 28
Panax Ginseng (Korean Ginseng)		Participants: 105
Curcumin		Participants: 112
Ginkgo Biloba		Participants: 70
Vitamin E		Participants: 81
Policosanol		Participants: 90
Zinc		Participants: 120
Fish Oil		Participants: 112
Licorice		Participants: 29
Garlic		Participants: 38
Blueberry		Participants: 63
Tart Cherry Juice		Participants: 19
Vegan Diet		Participants: 66
Olive Leaf Extract		Participants: 45
Saffron		Participants: 20
Kefir		Participants: 48
Hesperidin		Participants: 25
Grape Seed Extract		Participants: 27
Astaxanthin		Participants: 34
Magnesium		Participants: 11
Chromium		Participants: 40
DHEA		Participants: 31
Conjugated Linoleic Acid		Participants: 27
Betaine		Participants: 27
Alpha-Lipoic Acid		Participants: 24
L-Carnitine		Participants: 81

B