Body Composition: Symptoms, causes, treatments, and your questions answered.

Examine Database: Body Composition

Intervention	Health Outcome	Evidence
Creatine	14 outcomes	1 Study
HMB	15 outcomes	5 Studies
Chromium	11 outcomes	5 Studies
Conjugated Linoleic Acid	9 outcomes	4 Studies
DHEA	10 outcomes	2 Studies
Pyruvate	5 outcomes	3 Studies
16:8 Intermittent Fasting	21 outcomes	14 Studies
Whey Protein	7 outcomes	3 Studies
Ashwagandha	9 outcomes	2 Studies
Beta-Alanine	4 outcomes	16 Studies
Coleus forskohlii	10 outcomes	2 Studies
Colostrum	6 outcomes	2 Studies
Ephedrine	2 outcomes	1 Study
Fenugreek	8 outcomes	1 Study
Fish Oil	8 outcomes	1 Study
High-Protein Diet	7 outcomes	21 Studies
OMAD And 20:4 Intermittent Fasting	14 outcomes	2 Studies
Spirulina	7 outcomes	2 Studies
Tribulus Terrestris	5 outcomes	2 Studies
Arachidonic Acid	6 outcomes	1 Study
Berberine	4 outcomes	1 Study
Betaine	10 outcomes	1 Study
Boron	5 outcomes	1 Study
Curcumin	6 outcomes	3 Studies
D-Aspartic Acid	6 outcomes	1 Study
Dietary Protein	6 outcomes	18 Studies
Ecdysteroids	4 outcomes	1 Study
Elderberry	4 outcomes	1 Study
Glutamine	3 outcomes	1 Study
Grains of Paradise	1 outcome	1 Study
Grapefruit	2 outcomes	1 Study
Green Tea Extract	1 outcome	1 Study
Intermittent fasting (IF)	7 outcomes	10 Studies
L-Carnitine	7 outcomes	1 Study
Leucic Acid	7 outcomes	1 Study
Magnesium	1 outcome	1 Study
Melatonin	5 outcomes	1 Study
Moro Orange Extract	4 outcomes	2 Studies
Panax Ginseng (Korean Ginseng)	5 outcomes	1 Study
Probiotics	8 outcomes	1 Study
Propolis	7 outcomes	3 Studies
Resistance Training	7 outcomes	6 Studies
Resveratrol	5 outcomes	1 Study
Safflower Oil	3 outcomes	1 Study
Soy	9 outcomes	4 Studies
Taurine	5 outcomes	1 Study
Vitamin C	2 outcomes	1 Study
Yohimbine	3 outcomes	1 Study