Pain: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Pain

Intervention	Grade	Evidence	Effect
Omega-3 Fatty Acids	B	Participants: 3759	Moderate Improvement
Caffeine	A	Participants: 4262	Moderate Improvement
Chondroitin	B	Participants: 3791	Small Improvement
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Stretching		Participants: 735
Cannabis		Participants: 288
Horse Chestnut		Participants: 543
Aloe Vera		Participants: 456
Massage		Participants: 324
Type-II Collagen		Participants: 593
Selenium		Participants: 121
Glucosamine		Participants: 2560
Serrapeptase		Participants: 563
Cognitive Behavioral Therapy		Participants: 625
Ginger		Participants: 371
Rose Hip		Participants: 212
Curcumin		Participants: 281
Boswellia		Participants: 186
Vitamin C		Participants: 269
Cannabidiol (CBD)		Participants: 43
Binaural Beats		Participants: 92
N-Acetylcysteine		Participants: 286
Probiotics		Participants: 562
Yoga		Participants: 155
Red Light Therapy		Participants: 147
Mediterranean Diet		Participants: 113
Ashwagandha		Participants: 160
Vitamin D		Participants: 436
Magnesium		Participants: 139
Wild Yam		Participants: 35
Coenzyme Q10		Participants: 31
S-adenosylmethionine		Participants: 795
L-Carnitine		Participants: 144
Acupuncture		Participants: 158
Tart Cherry Juice		Participants: 48
Vegetarian Diet		Participants: 172
Specific Carbohydrate Diet (SCD)		Participants: 194
Rhodiola Rosea		Participants: 48
Cissus Quadrangularis		Participants: 29
Black seed		Participants: 40
Saffron		Participants: 54
Peppermint		Participants: 65
Rose Essential Oil		Participants: 80
Horny Goat Weed		Participants: 1017
Agmatine		Participants: 61
Pycnogenol		Participants: 35
Resveratrol		Participants: 142
Potassium		Participants: 172
Boron		Participants: 60
ECA		Participants: 640
Krill Oil		Participants: 262
Spirulina		Participants: 24
Microlactin		Participants: 31
Lemon Balm		Participants: 72
Valerian		Participants: 100
Devil's Claw		Participants: 108
PQQ		Participants: 17
MSM		Participants: 50
Creatine		Participants: 30
Aerobic Exercise		Participants: 1808
Aquatic Exercise		Participants: 42
Chamomile		Participants: 102
Flaxseed		Participants: 102
Honey		Participants: 2083
Healthy Lifestyle Counselling		Participants: 346
Palmitoylethanolamide		Participants: 67
Progressive Muscle Relaxation		Participants: 100
Resistance Training		Participants: 60
Tai Chi		Participants: 42
Calendula Officinalis		Participants: 420
Yarrow		Participants: 140
Kegel exercises		Participants: 1808
Sling Exercise		Participants: 42

Omega-3 Fatty Acids